Specialised group exercise classes in Brisbane
Time to get moving with our group fitness classes designed for seniors
Targeted clinical classes, pilates, hydrotherapy and general fitness classes provided under a variety of funding types, including Support at Home, as well as privately.
Prefer to talk to us? Call 1800 448 448.
We offer a range of group exercise classes
- Targeted clinical classes - specific support for conditions like Parkinson disease, diabetes and osteoarthritis
- Pilates – to help develop core strength and promote strong posture
- General fitness classes – to promote strength and stability and improve mobility
- Hydrotherapy exercise classes – fun water-based activities that are gentle on muscles
Health and Wellbeing that works for you