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Specialised group exercise classes in Brisbane

Time to get moving with our group fitness classes designed for seniors

Targeted clinical classes, pilates, hydrotherapy and general fitness classes provided under a variety of funding types, including Support at Home, as well as privately.

Book a free consult

Prefer to talk to us? Call 1800 448 448.
A group exercise class in one of our aged care communities


We offer a range of group exercise classes

     

    • Targeted clinical classes - specific support for conditions like Parkinson disease, diabetes and osteoarthritis
    • Pilates – to help develop core strength and promote strong posture
    • General fitness classes – to promote strength and stability and improve mobility
    • Hydrotherapy exercise classes – fun water-based activities that are gentle on muscles

    Health and Wellbeing that works for you

    If your enquiry is urgent due to a risk of harm or a critical health issue, please call our team on 1800 448 448. For non-urgent enquiries submitted via the form below, we will respond within 48 business hours.


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    Personal trainer with a retiree at the gym in one of our residential aged care communities in Brisbane