Group exercise classes Brisbane

Exercising in a fun, social setting can be an enjoyable way to stay fit and find new enjoyable ways to keep active. Pilates, Tai Chi, hydrotherapy and general fitness classes provided under a variety of funding types, including My Aged Care, Home Care Packages and the NDIS.

Contact us
People exercising together

Exercising in a fun, social setting, can be an enjoyable way to stay fit and find new enjoyable ways to keep active.

We offer a range of group exercise classes to suit different interests and abilities. These include:

  • Pilates– to help develop core strength and promote strong posture
  • Tai Chi –a gentle Chinese martial art
  • General fitness classes – to promote strength and stability and improve mobility
  • Hydrotherapy exercise classes – fun water-based activities that are gentle on muscles.

Get started. Book an appointment today

Staff member speaks to client on exercise machine

Call your local centre or complete this form.

Fulton Wellbeing Centre at Sinnamon Park: Ph: 3737 7230

Wheller Gardens Wellbeing Centre at Chermside: Ph: 3621 4374

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