Allied Health Services
Group exercise classes for seniors in Brisbane
Stay strong, stay social and stay active with group exercise designed for healthy ageing.
About group exercise
Our group exercise classes provide a fun, supportive way to stay active and connected.
Led by experienced allied health professionals, our programs are designed to improve strength, balance, mobility and confidence, helping you maintain independence and continue doing the things you enjoy. Choose from a range of classes including clinical exercise, Pilates, hydrotherapy and general fitness.
Conveniently located across three Brisbane locations, classes can be accessed privately or through a variety of funding options, including Support at Home.
Our classes
Chronic disease management
Support for diabetes, arthritis, Parkinson's disease and neurological conditions.
Pilates
Low-impact exercise designed to improve posture, balance, flexibility and core strength.
Clinical exercise
Stay active, improve mobility and maintain strength for everyday activities.
Hydrotherapy
Warm water exercise ideal for arthritis, joint pain and reduced mobility.
Find a class near you
Cardio
Pilates
Mobility and balance
Strength and conditioning
Parkinson's exercise program
Type II diabetes exercise program
Pilates
Aqua therapy
Strength and conditioning
Parkinson's voice class
Type II diabetes exercise program
Mobility and balance
Strength and conditioning
Hip and knee osteoarthritis
Our allied health team
Our group exercise classes are led by experienced allied health professionals who understand the unique needs of older adults, people with disability and those managing chronic health conditions.
Our allied health team have expertise in:
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Group classes not your style?
Our multidisciplinary team provides a range of personalised, one-on-one allied health services to support your health, wellbeing and independence.
Enquire about group classes
