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Hydrotherapy is a physical activity that supports individual needs and is gentle on ailments.

It is an effective, safe and supportive form of physiotherapy where exercises are performed in a pool. The water helps to take stress off your joints by simulating a form of ‘weightlessness’ for your body. Not only is hydrotherapy a beneficial activity – but it's also a lot of fun!

What can hydrotherapy help you with?

Hydrotherapy can:

  • Help increase physical fitness
  • Treat arthritis, digestion issues, headaches, depression
  • Alleviate joint, muscle, and nerve problems
  • Help reduce stress and sleep disorders
The benefits of hydrotherapy include:
  • Hydrating skin cells and improving muscle tone
  • Supporting your body’s detoxification process
  • Increasing blood supply to your internal organs
Where can you access hydrotherapy services?

Hydrotherapy services and classes are available at the Sinnamon Village Therapy Centre in Sinnamon Park. 

How to get started

Let us help you find the right solutions today. We can tailor services to meet your needs and assist you to access subsidised programs. Call 1800 448 448 or fill in this form to get started. 

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